Power Yoga via Zoom livestream

Friday | 07.45 - 08.30 am

1-2 weekend sessions

In power yoga, you can look forward to various asanas (positions) from classical yoga. Power yoga has a positive effect on flexibility, strengthening the body and general well-being. Regular practice of yoga exercises also reduces stress and stimulates digestion.

Tip: Combining it with outdoor training is a great way to add even more variety to your training!